EFT is a simple yet powerful way to gain relief from psychological and physical pain.
It is both ancient and modern in that it traces its roots back 4000 years to the start of Chinese and Japanese medicine
EFT is an energy therapy that has evolved through acupuncture, acupressure and thought field therapy. It gained international recognition as Emotional Freedom Techniques thanks mainly to the inspiration and vision of Gary Craig, its creator.
Itworks by tapping on meridian energy points while tuning in to the problem at a cellular level. This effects a reduction or elimination of the problem. One of the huge attractions of EFT is that it can be self administered for increased impact.
The technique is simple to learn and has almost unlimited application for relief from fears, phobias, addictions, cravings, grief, anger, low self esteem and many more.